John Kemp is our running guru, with a wealth of experience. John will put you through your paces combining technique and speed. John varies his sessions with different track distances adding in hill reps approximately every 6 weeks to build stamina and strength.
Clock your times and watch yourself improve week after week. This session is great for all abilities, and will guarantee to help with your times.
This session is not a ‘Leicester Triathlon Club session’, as such, and therefore is open to members and non-members alike – the more the merrier!
No need to book – just come along and join in!
This session is held at Saffron Lane Sports Track
Time: Tuesdays at 7:00pm
Cost:£4.00 – paid to Saffron Lane for use of the track