John Kemp is our running guru, with a wealth of experience. John will put you through your paces combining technique and speed. John varies his sessions with different track distances adding in hill reps approximately every 6 weeks to build stamina and strength.
This session is not a ‘Leicester Triathlon Club session’, as such, and therefore is open to members and non-members alike – the more the merrier! The group meets at the picnic tables next to the track finish line opposite the stands from 7pm and starts with warm-up laps of the track.
No need to book – just come along and join in!
Time: Tuesdays at 7:00pm
Duration: 1 hour
Cost:£4.00 – paid at the Clubhouse, for use of the track
What to bring to the session: Usual running kit.