Craig works on various drills, including techniques for open-water swimming. Craig’s session will help build endurance and speed. There are a number of lanes to suit different levels of fitness. A popular session for all our members.
Duration: 1 hour
Cost: £4 on the day or less if a pre-payment card is used
What to bring to the session: swim kit including goggles, plus pull buoy, paddles and band if you have them.